Classes Schedule
Resistance Training
Join our Resistance Training classes at WELLDEN and discover a journey to build strength, improve endurance, and feel the burn. Whether you're a beginner or an intermediate, our classes are tailored to all fitness levels. Each session focuses on precise movements and functional exercises that translate into everyday life.
Pilates
Experience the transformative power of Pilates at WELLDEN. Our Pilates classes, including Total Body, Arms and Abs, and Legs and Abs, are designed to enhance core strength, tone your body, and leave you feeling revitalized. Discover the joy of movement with our expert instructors.
Yoga
Unwind and rejuvenate with our Yoga classes at WELLDEN. Immerse yourself in the tranquility of our sessions, fostering both physical and mental well-being. Whether you're a beginner or an experienced yogi, our classes cater to all levels, promoting flexibility, balance, and inner harmony.
Dad's Club
Calling all dads! Join our exclusive Dad's Club at Wellden Fitness Studio for a unique blend of strength training, conditioning, and fitness fun. Led by Shubham A, this program is tailored for dads looking to enhance their fitness journey in a supportive and encouraging environment. Unleash your strength, connect with fellow dads, and embark on a fitness adventure designed just for you.